Time & Location
Feb 08, 2022, 7:00 PM – 8:00 PM GMT
Dublin, Loreto Abbey, Sports Hall, Dance studio, Dalkey, Ireland
About the event
6 Weekly Sessions every Tuesday evening starting 1st Feb 2022.
A comprehensive 6-Week Online or In-Studio Course designed to introduce participants to the basic principles and practices of Hatha, Sati & Yin yoga. Participants will learn key yoga poses, basic yoga breath awareness, gentle meditative techniques and a background to yoga practice and philosophy. Leaving revived and uplifted.
Each class will focus on a different school, or style, of yoga so participants can decide which approach best suits them.
We are lucky to have a bright, airy and spacious studio and have kept bookings to a minimum so there will be lots of space between mats. If you prefer to practice online a zoom link will be sent out prior to class.
Full payment of €60 to attend the course.
Tickets
6 Week Course
Hath Yoga Flow with Grá Tuesday to Tune into your body and mind. Moving our body with Yoga asana, tuning and aligning our movements with our breathing to release tension in the body and rest the over fluctations of the mind. Destress, Relax, Breathe, Let go and take time to be present and bring our bodies to peace.
€60.00Sale ended
Total
€0.00
